Understand what to eat and when to eat for optimal physical and mental performance your metabolic fitness . We will give you access to real time data on your blood sugars using continuous blood glucose monitoring (CBGM).
CBGM gives you the power to understand how the foods you eat affect your personal glucose levels in real-time. Whether you want to fine-tune your diet or optimize sports performance, monitoring glucose levels is a way to gain a deeper insight into your overall health.
Glucose tracking offers a direct view into how food and lifestyle choices affect your blood sugar, thus allowing you to personalize your diet and optimize your own metabolic health.
By analyzing your glucose levels, CBGM identifies what foods might be holding you back from peak performance, thus offering insight into what foods to eat and when to eat them so you can optimize athleticism, recovery, and mental clarity.
The benefits will include:
PREPARATION- Discover the right fuel and right timing for your pre-workout meal so your body is primed to perform, be that in the gym or the boardroom.
PERFORMANCE- Use your Glucose Score and Glucose Performance Zone to optimise your energy and go faster, longer.
RECOVERY- Real-time glucose data means real-time nutrition decisions. Promote recovery and suppress inflammation between workouts.
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We undertake a blood and urine test that evaluates over 125 biomarkers and assesses the body's functional need for 40 antioxidants, vitamins, minerals, essential fatty acids, amino acids, digestive support, and other select nutrients. Personalized recommendations for nutrients are determined by using an algorithm based on the patient's test findings. We provide one of the most comprehensive nutritional profiles available assessing a broad array of macronutrients and micronutrients, as well as markers that give insight into
digestive function, toxic exposure, mitochondrial function, and oxidative stress.
Nutritional biochemistry is a field that merges the principles of nutrition and biochemistry. It explores the molecular mechanisms by which dietary factors influence health and disease.
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