SLEEP
Sleep Duration, Onset & Wake Time • Sleep Staging • Efficiency • Awakenings • Circadian Consistency • Latency • Arm & Leg Movement • Disturbances & Awakenings • Snoring (in-app) • Nocturnal Biometrics • Sleep Insights & Recommendations • PDF Reports
ACTIVITY
Step Tracking • Stride Rate • Activity Duration • Sedentary Periods • Distance • Cadence • Activity Caloric Expenditure
BIOMETRICS
Active Heart Rate • Resting Heart Rate • Heart Rate Variability (rMSSD) • R-R Intervals • Respiratory Rate
24/7 clinical-grade biometrics to monitor your recovery, activity levels, and deliver insights on your sleep.
You will be able to track:
●Steps (Running & Walking Steps)
●Sleep (Hours of Sleep)
●Activity (Active Minutes of Workout)
●Active Calories Burnt (Steps + Workout Calories)
●Resting Heart Rate
●Heart Rate Variability (HR Variability)
●Respiratory Rate
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