We all come with a set of unique genetic predispositions, but our lifestyle and environments will affect those same genetic traits and either dilute or accentuate them through a process called methylation and epigenetics. Your epigenetic clock will help us to predict your biological age otherwise known as your phenotypical age or PhenoAge based on methylation points on your DNA. Our test covers:
Track how your lifestyle affects your gene expression. We actually have two ages – our chronological age and our biological age. Our chronological age is the exact number of years we have been alive. Our biological age refers to how our cells are ageing and how our lifestyle, diet, exercise and environment has affected them.
Epigenetics allows you to track your biological age over time giving you recommendations to tweak your diet, exercise or lifestyle to improve your biological age.
Find a healthy, sustainable diet specifically designed for you through a better understanding of your responses to protein, fats, carbohydrates and calorie restriction. Your overall health can be significantly improved when you understand your risks for deficiencies in vitamins A, B6, B9, B12, and D as well as minerals such as magnesium and selenium.
Improve your overall fitness with a better understanding of your capacity for the following: power; endurance; flexibility; increased muscle size (muscle hypertrophy); lactate threshold; oxygen use (VO2 max); respiration (ATP) recovery rate; injury recovery rate; lean body mass; and power to weight ratio.
Our analysis can also highlight your genetic predisposition for a variety of health conditions such as bone mineral density, risks for type 2 diabetes, obesity, hypertension and infection risk from colds/flu.
Find out more about your body’s dopamine response, which can affect behaviour, cognition and motivation. And as to whether you are a worrier or warrior or sit nicely in between?
Skin health
Gut Health
Anti-ageing
Injury prevention
Heart health
Stress
Addiction
Sleep
Muscle health
Epigenetics
Copyright © 2024 HIP Clinics - All Rights Reserved.
Powered by YOU